Effects of a low carbohydrate diet on energy expenditure during weight loss maintenance: randomized trial | The BMJ — Read on www.bmj.com/content/363/bmj.k4583 Another study supporting good eating habits that includes fewer carbs. Lowering the hormones that cause hunger! Yeah!! Make a small change today!
The human body is amazing and complicated and when if functions properly we feel healthy. However, when there is an interruption in function we begin to feel unwell. One common condition involves changes in how our body responds to insulin. When our bodies fail to manage insulin properly, this is […]
Is apple cider vinegar good for you? A doctor weighs in.— Read on theconversation.com/amp/is-apple-cider-vinegar-good-for-you-a-doctor-weighs-in-102947 In my Second Chance at Health ebook, I can help you find the health you are looking for. Whether it is to eliminate or reduce medicines, improve your fatigue, or gain your stregnth back, my book […]