NurseChrisP PLLC's Logo

NurseChrisP PLLC

Friendswood Health Fitness, Wellness Coach and Weight Loss Coach

NurseChrisP PLLC's Logo

NurseChrisP PLLC

Friendswood Health Fitness, Wellness Coach and Weight Loss Coach

Health Fitness

NurseChrisP PLLC is a leading expert in health, fitness, and nutrition. Since opening our doors, we've established ourselves as a specialist in mid-life health and well-being. We've helped many clients who—after countless struggles, failures, and false starts—have turned their lives around and achieved their personal fitness goals.

We can help you too.

We offer practical advice and individualized coaching programs. Our eBook, Second Chance at Health: Learn to Love Active Living and Clean Eating, is
now available for purchase through our online store.

We're happy to answer any questions you may have about our services. For all inquiries, contact us today.

Practical Advice from a Trusted Health Fitness Coach

As a health and fitness coach, we use time-tested strategies to guide our clients onto the path of healthy living. Our coaching is based on sound, scientific evidence with proven effectiveness. No fad diets. No smoke and mirrors: just healthy advice from a trusted practitioner.

We strive to make our advice as affordable and accessible as possible. We conduct all sessions online, in the comfort of your home. It's a convenient, judgment-free option available at the touch of your fingertips. Getting started on your fitness journey has never been simpler. All it takes is a few clicks and keystrokes.

For an initial consultation, be sure to contact us today.

Individualized Health and Fitness Programs

A one-size-fits-all approach does not work for health and fitness. Every person's body is unique. Why should it be any different for their health regimen?

At NurseChrisP PLLC, we utilize a collaborative approach to tailor an individualized regimen for each client. As a fitness coach, we take the time to get to know you, learning about your needs, aspirations, and priorities. That way, we can build a strong foundation for success.

We set realistic targets that are meant to encourage—not discourage—our clients from achieving their aims. In the process, we help you see real, tangible results in your health and fitness. With our help, you'll create achievable goals that let you see continual, incremental progress. Along the way, you'll discover the path to a longer, healthier, and happier life.

When developing your health and fitness program, we consider any special requirements or restrictions you may have.

An Advanced Nurse Practitioner—An Expert in Midlife Fitness

Christine Pereira, RN, FNP-C is a wife and proud mother of three, and the founder of NurseChrisP PLLC. For over 15 years, she has worked tirelessly in the health and wellness industry, improving lives and transforming lifestyles. Upon entering the middle years of her life, she noticed a severe lack of services for midlifers looking to improve their fitness and wellness. She started her business to meet that demand and hasn't looked back since.

Her work is informed by her background in nursing and medicine. Science guides her approach, ensuring that her guidance is safe, effective, and practical. With her at your side, you have an expert you can trust.