The Adkins diet: a great option for weight loss

The Adkins diet is a great option for initial weight loss if that’s what you need to reach your goal!

Sustaining the weightloss is just as important, and my book can help you with that!

Check out this pin I found this morning while I was waiting for my sleepy husband to wake up!

pin.it/qsajk7bt7qlul7

My book can be ordered at nursechrisp

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