How Exercise Can Boost Your Mental Health | Psychology Today

These “before and after” pictures of people taking a Zumba class show the positive effects that exercise can have on people’s mood.
— Read on www.psychologytoday.com/us/blog/the-gen-y-psy/201810/how-exercise-can-boost-your-mental-health

Categories: fitness and health

Tagged as: , ,

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.