Great News! Paperback has Arrived!

The paperback has arrived! If you would like a real book…click on the book below and order now and begin your journey to regaining your health in middle age (or any age for that matter!).

Additionally, with the purchase of the book you have an invitation to my private FB group for further assistance as needed. It is an asynchronous way to have me help you along the way! If you would like to take advantage of this additional support contact me!

Health Guide You Can Trust


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