Fitness on a Sailboat after 40

Leave a comment Standard

Here is a blog I wrote that was published on The Boat Galley!

The Boat Galley has many amazing stories, recipes and baiting information.

I used her recommendations to outfit our galley!

Fitness on a sail boat

My book Second Chance at Health-Learn to Love Active Living and Clean Eating offers some fantastic dietary and exercise guidance to help you discover the right program for you! Whether you are sailing or are a land lubber ๐Ÿ™‚

This is an ebook, so it’s perfect for sailors who don’t want to wait for the book in the mail!

 

Nursechrisp11 final thumbnail for ejunky

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.