Here is a blog I wrote that was published on The Boat Galley!
The Boat Galley has many amazing stories, recipes and baiting information.
I used her recommendations to outfit our galley!
My book Second Chance at Health-Learn to Love Active Living and Clean Eating offers some fantastic dietary and exercise guidance to help you discover the right program for you! Whether you are sailing or are a land lubber 🙂
This is an ebook, so it’s perfect for sailors who don’t want to wait for the book in the mail!