Healthy Midlife Diet May Preserve Memory, Prevent Mental Illness

Maintaining a healthy diet may preserve the structure and function of the hippocampus, the key brain structure responsible for memory and learning, new research shows.
— Read on

In my book Second Chance at Health-Learn to Love Active Living and Clean Eating, I offer my recommendations on a variety of healthy diets that you can adopt. Order your copy now to discover the best plan for your to preserve your memory!

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