Spiritual and Health Tip: F

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Forgiveness - all within my hands

F- Forgive and you will be forgiven

Luke 6:27

F is for Forgive: Forgiving yourself for your failures is as important as forgiving others. If you are on a diet or an exercise program and you fall of track,  be kind to yourself.

If a friend did the same thing you would not berate them over and over. So treat yourself as you would another.

Forgive yourself and forgive others…it makes a world of difference.

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Second Chance at Health

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