Spiritual and Nutrition Tip -C

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C- Cast all your care on Him, for He cares for you.

1 Peter 5:7

C is for Choose: Choose your foods wisely. I heard that focusing on things that grow, walk, swim or fly will vastly improve your dietary intake. And NO although Cheetos resemble carrots (this is a Tim Hawkins reference for those in the know), they are NOT. So eat foods in their simplest most unprocessed forms.

I have written an ebook that can help you to love active living and clean eating. Purchase by book here. Buy Book Now 

Go to my website to find out more! Second Chance at Health-Learn to Love Active Living and Clean Eating

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