Gain Health and Lose Weight
Your Second Chance at Health is Here
Innovation. Integrity. Quality.
Here at NurseChrisP PLLC, we do things a little differently. Combining years of professional medical expertise, a dedication to hard work, and a commitment to innovation, we've established ourselves as a local leader in The Woodlands. Finally there is a book that can change it all. When people hear the name NurseChrisP PLLC, they hear integrity and proven results. We put our hearts into everything we do. The book Second Chance at Health: Learn to Love Active Living gives you to tools to meet your weight loss, health and fitness goals. This book is a DIY guide to regain your health in mid-life. Who is this book for? It is for mid-life clients. Many of you have spent years focusing on careers and raising families and now your health is suffering. This book will help reveal to you the best movement plans (exercises) and eating plans (diets) your lifestyle.
You are not Alone
NurseChrisP PLLC understands that you feel alone in your struggle for health as you experience obesity, diabetes, high blood pressure, high cholesterol and even depression, but you are not. These lifestyle diseases affect many. There are 1.5 million new cases of diabetes in the U.S. every year and high blood pressure causes about 1000 deaths a day. Did you know that one in eight women struggle with depression and over 78 million people have high cholesterol. Even worse than your health issues, you see many of those around you being successful in reaching their health, fitness and weight loss goals.
Health and Fitness Guidance Done Right
The health and fitness world is extremely diverse and it is difficult to navigate to the right program for your goals. Unfortunately, because of this variety it is overwhelming and frustrating. NurseChrisP PLLC has health and weight loss information that you need to meet your specific health, fitness and weight loss goals. This book will show you easy to follow and proven programs that work. The book will help you identify thinking patterns that are holding you back. It also includes recommendations regarding lab monitoring for common life style health related issues. The book includes never seen before, easy to follow decision trees that were developed over years based on effective face to face counseling sessions. Weight loss and health coaching can cost thousands of dollars. This book provides 6-8 months worth of information that can be used over and over to help along the way.